Select Your Preferred Coaching Service
Explore the personalized coaching services I offer, each designed to support your unique journey of personal growth and professional development. Whether you're focused on goal setting, relationship coaching, or improving mental health and well-being, I provide tailored coaching plans to meet your specific needs.
Receive personalized, one-hour weekly life coaching sessions designed to help you with goal setting, self-discovery, and expanding your understanding of how brain mechanisms influence behavior. Tailored to your personal or professional needs, these sessions offer practical tools for personal growth, relationship coaching, and boundary setting.
01
Coaching Session 1-1
02
3-Month Relationship Program
This 12-week relationship coaching program offers weekly 1-hour sessions to guide you through a journey of self-discovery and growth. Together, we’ll explore your relationship patterns, enhance communication, and work on building stronger connections. Whether you’re navigating a romantic partnership or personal relationships, this program will meet you wherever you are in your journey.
03
Somatic coaching for Anxiety, Overthinking, and Sleeplessness
Are anxiety, racing thoughts, and restless nights taking over your life? I help you uncover the root causes of these struggles through personalized, one-on-one coaching sessions. Using somatic practices tailored to your unique needs, we’ll gently reconnect you with your body, calm your mind, and cultivate lasting inner peace.
This isn’t a quick fix, together, we’ll work through the patterns keeping you stuck and find tools that truly resonate with you.
​
04
Spanish Coaching Session 1-1
This personalized coaching program offers weekly 1-hour sessions to guide you on your journey of self-discovery and personal growth. Together, we'll focus on building resilience, reducing stress, and enhancing your holistic well-being. Available online for Spanish speakers in London or anywhere, experience coaching that understands your language and culture. Click here to learn more.
MENTAL HEALTH AND
WELL-BEING CAMPAIGN
Introducing our special 12-week Mental Health and Well-being Program for a limited number of clients facing financial challenges. This comprehensive program includes weekly one-hour personalized coaching sessions focused on building resilience, managing stress, and promoting holistic well-being. Tailored to your individual needs, this program offers the support and guidance necessary to improve your mental health, enhance your emotional well-being, and achieve balance in your life. We offer this campaign to ensure that coaching is accessible to those in need. We’ll discuss this on a one-on-one basis during your consultation.
